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1
Wash the eggs and beat them in a bowl. -
2
Heat the pot and add the egg liquid. -
3
Take toast. -
4
Put the toast slices on top of the egg mixture. -
5
Cut 2 slices of tomatoes. -
6
When the egg liquid is solidified, turn the toast over and add tomatoes. -
7
Fry large pieces of cheese in a frying pan until cooked. -
8
Cut off the fried part and place it on the tomatoes. -
9
Fold the egg cake around the toast. -
10
Then fold the toast and wrap all the ingredients in the middle of the two pieces of toast to form a sandwich. -
11
Cut. -
12
Finished product. -
13
Finished product
Tips
I don’t put oil in the non-stick pan to fry the eggs, and I don’t put anything like salad dressing, in order to lose weight.