Colin Koh is the founder of the Energy from Mind-Body System. He conducts Stress, Pain and Anger (SPA), management classes using a combination of Tai Chi, Qigong and Mindfulness Meditation (TQM) for individuals and organizations.
He is the former Singapore National Tai Chi ‘Tui Shou’ Champion. He has learned the art of Tai Chi from Grand Master Ong Boon Pin of Sin Pin Tai Chi Physical Cultural Society and several Grand Master from China.
Colin Koh has formulated a unique system from the Essence of Tai Chi, Qigong and Meditation to accelerate the learning and achievement for individuals.
We provide a Unique Corporate training system called Mindful Leadership Energy program (MILE). It’s an integrated training system drawn from the essence of Tai Chi (Taiji), Qigong (Chi Kung) and Meditation (eTQM).
The MILE workshop is simple and engaging. This is not a classroom lesson full of content and no chance to apply the concepts. The participants will be participating in Mind-Body Alignment activities.
Research has shown that the application of mindfulness principles can dramatically enhance organizational success. Results include greater efficiency, effectiveness, innovation and a higher likelihood of survival in a changing world.
Integrated with the mainstream essence from tai chi chuan and qigong as validated and verified by Harvard Medical School and recognized by World Health Organization.
Our Uniquely Singapore MILE program will reap enormous benefits for both individual and the organization.
Our approach focuses on helping corporate leaders achieve these results:
- Attitude Change
- Recognize, develop and manage talent in the organization for better performance
- Enhanced Emotional Intelligence