How to eat light fat-reducing meals

Published on

  • Light food Steps to make a fat-reducing meal: 1

    1

    Boil eggs and potatoes, wash cucumbers, okra and carrots and set aside.

  • Light food Steps to make a fat-reducing meal: 2

    2

    Peel the potatoes, flatten the cucumber and cut into small pieces.

  • Light food Steps to make a fat-reducing meal: 3

    3

    Cut okra into sections.

  • Light food Steps to make a fat-reducing meal: 4

    4

    Boil water in a pot, add some salt, blanch okra and carrots for 2 minutes and remove.

  • Light food Steps to make a fat-reducing meal: 5

    5

    Cut the eggs and put all the ingredients on the plate.

  • Light food Steps to make a fat-reducing meal: 6

    6

    Have some braised lemon chicken feet, and add some salad dressing or vinegar sauce of your choice.