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1
Preparation: bananas and cucumbers (peeling depends on your preference, if not peeled, soak in salt water for half an hour in advance). -
2
Pure milk. -
3
Put the ingredients into the wall-breaking machine and add an appropriate amount of cold boiled water (if you like it thicker, don’t add cold boiled boiled water, just pure milk). -
4
Starting the fruit and vegetable juice key will take two minutes by default. -
5
It is very delicate and delicious. The foam will disappear after resting for a minute or two. You can also skim off the foam directly for a better taste. -
6
Picture of the finished product. -
7
Picture of the finished product. -
8
People who are losing weight should have a cup of breakfast with boiled eggs on an empty stomach for extra nutritional benefits.